Mindfulness and Emotional Regulation Activity — Beat It Drum Therapy

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What is Drum Therapy?

What is Drum Therapy?

What is Drum Therapy?

Mindfulness and Emotional Regulation Activity

“The music is not in the notes, but in the silence between.”

Wolfgang Amadeus Mozart

Evidenced Based Program

Rhythm2Recovery ®

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“Life is about Rhythm. We vibrate, our hearts are pumping blood. We are a rhythm machine, that’s what we are”

— Mickey Hart