This Healing Rhythm Circle was delivered to women who have experienced Family & Domestic Violence/Abuse, and were in need of some fun, to release toxic and negative energies, and to form new, safe friendships.

We started with an Oracle Card and reflected on this, aligning them with our current life situation, and how significant they were in that moment. We held safe space to learn rhythms, hold reflective discussion and free our inner child by dancing, shaking our bodies and instruments as a form of somatic release.